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Colon Cleanse Option -
Colon Cleansing via the use of commercial products is not the only way to effectively cleanse your colon. In fact, you have two basic types of colon cleansing procedures that you can choose from. Just pick the one that is right for you and you are on your way to regular bowel movement and a healthy colon to boost.
Colonic Irrigation or Enemas
This is probably one of the oldest procedures when it comes to cleansing the colon. If you have undergone major surgery in the past then, you might have been given and enema to prepare you for anesthesia; you may also have been given one when you were a little kid. Both Colonic Irrigation and Enemas involve the introduction of water (sometimes a sudsy water solution) in order to irrigate and cleanse your colon. This procedure is also sometimes done to help alleviate flatulence, impacted stools and constipation. Enemas have even been given a bad reputation as something that is only preferred by the elderly.
Nonetheless, enemas and colonics are indeed effective in flushing out the toxins from your colon. But a big downfall of enemas is the fact that it needs to be performed by another person and it involves inserting an irrigator into your rectum. Doesn’t sound very nice, does it? Well it’s not – you would have to spend some time lying on your side with your buttocks hanging out. Not to mention the frequent trips to the bathroom and painful cramping. But, a good thing about getting enemas and colonics is the fact they are contained events. You can go for a scheduled procedure, endure a few hours of cramps and bathroom trips, but after that you can go back to your regular routine and you won’t have to worry about needing to go to the bathroom at the most inconvenient times. Even if you need to have an enema or a colonic every now and again, you can still find a way to schedule it when you have the time.
Colon Cleansing Kits
There are two basic types of colon cleansing kits and they are kits that use Herbal products as their colon cleansing ingredient and those that use oxygen. The two products are very different compared to enemas and colonics because they do not involve the introduction of liquid into your colon and (the best part) you can do it on your own and in the comfort of home. It means that you won’t have to visit the clinic, don a hospital gown, have a nurse irrigate your colon and so on and so forth.
All you have to do is take the scheduled pills and powders and you’re on your way. The fact that you won’t have to make hospital or clinic trips doesn’t mean that you are free from the cramping. You will still experience cramping and stomach pains when you use colon cleanse kits – especially herbal ones. The oxygen powder based colon cleansing methods do not have the degree of pain and cramping that the other does, but they still both involve 24/7 trips to the bathroom. Colon cleansing kits are however considered to be much more effective than enemas are; you just have to endure the adverse effects that accompany it.
No matter which procedure you choose, just make sure that it will compliment your lifestyle and give you the results that you want.
